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What is CRP and why should you care about it? If you’ve ever tested your cholesterol levels or been advised to reduce your cholesterol, you’ve likely heard of low-density lipoprotein cholesterol (L...
September 26, 2024 • Kathi Head, ND
For decades, endurance athletes have tried to get an edge by flocking from sea level to higher altitudes, usually 5,000 feet or more above sea level. There they will train in the hopes of boosting ...
July 21, 2023 • Laura Kunces, PhD, RD, CSSD
We all know that donating blood, plasma, or platelets saves lives. The American Red Cross reports that blood is needed every two seconds in the United States. Statistics show that 29,000 units of r...
December 4, 2022 • Laura Kunces, PhD, RD, CSSD
The association between chronic inflammation and chronic disease is widely recognized. Health-care systems are buckling under the enormous cost of treating a population who is heavily burdened by c...
February 21, 2022 • Brent Bauer, M.D., Mayo Clinic
From understanding cholesterol levels to heart-healthy diets, Dr. Frank Lipmann and Dr. Robert Rountree share their strategies and lifestyle advice for caring for your heart.
August 13, 2021 • Thorne
It might surprise you to learn that women are more likely than men to die from a heart attack. And each year, heart disease kills more U.S. women than all cancers combined.1,2 New research shows th...
February 23, 2021 • Brent Bauer, M.D., Mayo Clinic
If I told you a single intervention has been shown to have positive impacts on longevity, heart health, mental health, body composition, energy levels, and sleep, then you’d likely think I was sell...
February 28, 2020 • Joel Totoro, RD
A shortage of iron in the body is a more serious and widespread problem than many people realize. In fact, iron deficiency anemia is the most common nutritional deficiency in the world and a major ...
August 13, 2018 • Thorne
EPA and DHA are two omega-3 fatty acids that support the body's cardiovascular system, maintain muscle and joint health, and promote healthy brain function.*
March 23, 2018 • Thorne
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